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Un manuel de vie second degré pour comprendre l'abri de jardin.
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Cooking and travelling in south west france
Stephanie Alexander
- Penguin Books Uk
- 28 Septembre 2006
- 9781920989248
Travel with food writer Stephanie Alexander to the gastronomic heart of France and discover the region's food, wine, history and culture. Here, she shares with us some of their favourite recipes, and offers another 80 original recipes inspired by her travels in this extraordinary part of the world.
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Make the most of your time on Earth! Whether you're planning the trip of a lifetime, dreaming about going, or have already booked, check out Rough Guides selection of the 25 ultimate world food experiences and push your taste buds that bit further on your next adventure. From having fondue in Switzerland and eating a snake village meal in Hanoi to tasting Arabic sweets and eating Pizza in Naples. Covering well known and more off-beat food experiences this book gives you 25 reasons to grab your passport, stop what you are doing and go. One of 25 Rough Guide Ultimate Experiences - collect the set of 25 pocket sized books and make the most of your time on Earth!
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WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.
Thich Nhat Hanh's unique calligraphy, especially created for this beautiful new edition, accompanies his words of wisdom. A chronology details the important moments in his life, and rare photographs illustrate key moments.
This is a book to treasure and the perfect gift for those you love and care for. -
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In industrialized nations, our sedentary lifestyles have contributed to skyrocketing rates of obesity and diseases like diabetes. A key remedy, we are told, is exercise - voluntary physical activity for the sake of health. However, most of us struggle to stay fit, and our attitudes to exercise are plagued by misconceptions, finger-pointing and anxiety.br>br>But, as Daniel Lieberman shows in Exercised, the first book of its kind by a leading scientific expert, we never evolved to exercise. We are hardwired for moderate exertion throughout each day, not triathlons or treadmills. Drawing on over a decade of high-level scientific research and eye-opening insights from evolutionary biology and anthropology, Lieberman explains precisely how exercise can promote health; debunks persistent myths about sitting, speed, strength and endurance; and points the way towards more enjoyable and physically active living in the modern world.>
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From kimchi to miso, kombucha to ginger beer, The Fermentation Kitchen introduces you to the alchemy of fermentation - taking simple ingredients and transforming them in form and flavour.
Explore a wide range of authentic and adapted techniques from across cultures and continents and harness bacteria, yeast, and fungus to create a variety of ferments to add flavour to dishes, boost gut health, and give perishable produce a new lease of life.
Reconnect with these natural processes and learn to incorporate ferments into your everyday cooking with guides to flavour, texture and aroma alongside recipe ideas serving as inspiration.