In The Hidden Life of Trees, Peter Wohlleben shares his deep love of woods and forests and explains the amazing processes of life, death, and regeneration he has observed in the woodland and the amazing scientific processes behind the wonders of which we are blissfully unaware.
Much like human families, tree parents live together with their children, communicate with them, and support them as they grow, sharing nutrients with those who are sick or struggling and creating an ecosystem that mitigates the impact of extremes of heat and cold for the whole group. As a result of such interactions, trees in a family or community are protected and can live to be very old. In contrast, solitary trees, like street kids, have a tough time of it and in most cases die much earlier than those in a group.
Drawing on groundbreaking new discoveries, Wohlleben presents the science behind the secret and previously unknown life of trees and their communication abilities; he describes how these discoveries have informed his own practices in the forest around him. As he says, a happy forest is a healthy forest, and he believes that eco-friendly practices not only are economically sustainable but also benefit the health of our planet and the mental and physical health of all who live on Earth.
After a walk through the woods with Wohlleben, you''ll never look at trees the same way again.
While walking in South-west France, cook and journalist Orlando Murrin dreamed up the adventure of a lifetime: why not wave goodbye to the rat race and come to live in this rural paradise, where the only traffic is the boulangerie van delivering baguettes? His book tells the story of how he set up a boutique b&b and includes 100 amazing recipes.
*The Sunday Times Bestseller* '' Extraordinary Insects is a joy'' The Times A Sunday Times Nature Book of the Year 2019 A journey into the weird, wonderful and truly astonishing lives of the small but mighty creatures we can''t live without. Insects influence our ecosystem like a ripple effect on water. They arrived when life first moved to dry land, they preceded - and survived - the dinosaurs, they outnumber the grains of sand on all the world''s beaches, and they will be here long after us. Working quietly but tirelessly, they give us food, uphold our ecosystems, can heal our wounds and even digest plastic. They could also provide us with new solutions to the antibiotics crisis, assist in disaster zones and inspire airforce engineers with their flying techniques. But their private lives are also full of fun, intrigue and wonder. Here, we will discover life and death, drama and dreams, all on a millimetric scale. Like it or not, Earth is the planet of insects, and this is their extraordinary story.
Why do smart people make irrational decisions every day? The answers will surprise you. Predictably Irrational is an intriguing, witty and utterly original look at why we all make illogical decisions.
Reveals the inner dilemmas and desires of three male psychotherapists whose different approaches to their practices involve them in various relationships with their patients that go beyond the bounds of the professional. Reprint.
Foreword by Jamie Oliver. The ultimate pizza, pasta, bread and Italian recipe book from one of world's leading chefs and co-owner of Union Jacks with Jamie Oliver.
Anthony Bourdain is a man of many appetites. And for many years, first as a chef, later as a world-traveling chronicler of food and culture on his CNN series Parts Unknown , he has made a profession of understanding the appetites of others. These days, however, if he's cooking, it's for family and friends. Appetites, his first cookbook in more than ten years, boils down forty-plus years of professional cooking and globe-trotting to a tight repertoire of personal favorites--dishes that everyone should (at least in Mr. Bourdain's opinion) know how to cook. Once the supposed "bad boy" of cooking, Mr. Bourdain has, in recent years, become the father of a little girl--a role he has embraced with enthusiasm. After years of traveling more than 200 days a year, he now enjoys entertaining at home. Years of prep lists and the hyper-organization necessary for a restaurant kitchen, however, have caused him, in his words, to have "morphed into a psychotic, anally retentive, bad-tempered Ina Garten." The result is a home-cooking, home-entertaining cookbook like no other, with personal favorites from his own kitchen and from his travels, translated into an effective battle plan that will help you terrify your guests with your breathtaking efficiency.
Niomi Smart''s passion is healthy food and her most popular YouTube video series, What I Eat in a Day, inspires a global audience of millions to look, live and feel better. Now, for the first time, she has compiled all of her favourite recipes into a cookbook to show you the smart way to eat. Niomi''s food is for everyone. Like her recently launched snacking service for the health conscious, SourcedBox, she focuses on natural food, using everyday ingredients that will work wonders on your well-being. And all her recipes are simple to make and can fit into your daily life. Already an online phenomenon, Niomi creates recipes for anyone who wants to feel amazing from the inside out, covering: breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, she offers a really easy way to eat delicious, healthy food at every mealtime. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice, inspired by her travels. And with plenty of snacks and desserts to feast on too - try Niomi''s Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream - you''ll be surprised just how delicious eating smart can be.
From elite marathoner and Olympic hopeful Becky Wade comes the story of her year-long exploration of diverse global running communities from England to Ethiopia--9 countries, 72 host families, and over 3,500 miles of running--investigating unique cultural approaches to the sport and revealing the secrets to the success of runners all over the world. Fresh off a successful collegiate running career--with multiple NCAA All-American honors and two Olympic Trials qualifying marks to her name--Becky Wade was no stranger to international competition. But after years spent safely sticking to the training methods she knew, Becky was curious about how her counterparts in other countries approached the sport to which she'd dedicated over half of her life. So in 2012, as a recipient of the Watson Fellowship, she packed four pairs of running shoes, cleared her schedule for the year, and took off on a journey to infiltrate diverse running communities around the world. What she encountered far exceeded her expectations and changed her outlook into the sport she loved. Over the next twelve months--visiting 9 countries with unique and storied running histories, logging over 3,500 miles running over trails, tracks, sidewalks, and dirt roads--Becky explored the varied approaches of runners across the globe. Whether riding shotgun around the streets of London with Olympic champion sprinter Usain Bolt, climbing for an hour at daybreak to the top of Ethiopia's Mount Entoto just to start her daily run, or getting lost jogging through the bustling streets of Tokyo, Becky's unexpected adventures, keen insights, and landscape descriptions take the reader into the heartbeat of distance running around the world. Upon her return to the United States, she incorporated elements of the training styles she'd sampled into her own program, and her competitive career skyrocketed. When she made her marathon debut in 2013, winning the race in a blazing 2:30, she became the third-fastest woman marathoner under the age of 25 in U.S. history, qualifying for the 2016 Olympic Trials and landing a professional sponsorship from Asics. From the feel-based approach to running that she learned from the Kenyans, to the grueling uphill workouts she adopted from the Swiss, to the injury-recovery methods she learned from the Japanese, Becky shares the secrets to success from runners and coaches around the world. The story of one athlete's fascinating journey, Run the World is also a call to change the way we approach the world's most natural and inclusive sport.
An essential addition to every cook''s bookshelf, The Modern Cook''s Year will show you how to make the most of seasonal produce, using simple, hugely inventive flavours and ingredients. Smoky mushroom and roast kale lasagne, Sri Lankan squash dhal, beetroot tops tart, tarragon-blistered tomatoes with green oil and chocolate and blood orange freezer cake are among the flavour-packed, easy dishes that celebrate the seasons in Anna Jones''s kitchen. With a year''s worth of one-pot meals, healthy breakfasts and the quickest suppers, this will become your go-to book time and time again whether in deepest winter, the first warm days of spring or the height of summer. These simple yet special recipes by our best vegetable chef will take your cooking to a new level.
Great, healthy food has never been so easy, creative and fun! This is plant-based food is for everyone. Eat Smart focuses on natural food, using everyday ingredients that will work wonders on your well-being. And the recipes are simple to make and can fit into your daily life. Inspired by cuisines from around the world, Eat Smart reveals how to use plant-based ingredients to make mouthwatering, nutritious meals. Covering breakfasts, lunches, dinners, desserts, snacks, baked treats and drinks, this book is for anyone who wants to feel amazing from the inside out. Wake up to a Tropical Smoothie Bowl, for example, whip up a Roasted Fennel, Lentil and Fig Salad for lunch, and finish off the day with a Mauritian Curry with Coconut and Coriander Rice. And there are plenty of snacks and desserts to feast on too - try Beetroot Cake with Chocolate Ganache or a Salted Caramel Ice Cream. Whether you''re out and about, eating with friends, or recharging at home, this is delicious food that will help you look, feel and live better. You''ll be surprised just how delicious eating smart can be!
*The Sunday Times Bestseller* '' Extraordinary Insects is a joy'' The Times A Sunday Times Nature Book of the Year 2019 A journey into the weird, wonderful and truly astonishing lives of the small but mighty creatures who keep the world turning. Out of sight, underfoot, unseen beyond fleeting scuttles or darting flights, insects occupy a hidden world, yet are essential to sustaining life on earth. Insects influence our ecosystem like a ripple effect on water. They arrived when life first moved to dry land, they preceded - and survived - the dinosaurs, they outnumber the grains of sand on all the world''s beaches, and they will be here long after us. Working quietly but tirelessly, they give us food, uphold our ecosystems, can heal our wounds and even digest plastic. They could also provide us with new solutions to the antibiotics crisis, assist in disaster zones and inspire airforce engineers with their flying techniques. But their private lives are also full of fun, intrigue and wonder -musical mating rituals; house-hunting for armies of beetle babies; metamorphosing into new characters; throwing parties in fermenting sap; cultivating fungi for food; farming smaller species for honey dew and always ensuring that what is dead is decomposed, ready to become life once again. Here, we will discover life and death, drama and dreams, all on a millimetric scale. Like it or not, Earth is the planet of insects, and this is their extraordinary story.
Relates how a longtime Interpol cop and former FIFA head of security has taken on a mission to track down the fixers and financial backers acting on behalf of Asian criminal syndicates to fix more than seven hundred international soccer matches since 2008.
In his new Channel 4 series TV chef Gordon Ramsay embarks on a culinary journey around India, discovering the breadth and depth of cooking of the country. His new cookbook is packed with the best recipes from his travels, showing you how to cook authentic dishes that are bursting with flavour.