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Clarity. Health. Peace of mind. These are the goals of The Way of Tea.
In this book, readers will learn more about all aspects of tea-from the practical to the spiritual-and how they can implement the accompanying ancient traditions into their modern life.
With The Way of Tea, you'll start by tapping into the wisdom and insights of the Chinese tea masters, learn more about the distinct practices of the chanoyu ("tea ceremony"), and delve into the healthful and holistic benefits of drinking tea. With its antioxidants, polyphenols and amino acids, tea reduces the risk of cancer and heart disease, lowers blood pressure, relieves stress, can help prevent diabetes and eye disease, and improve dental health.
Readers will also gain an appreciation for the meditative properties of tea and tea rituals. By engaging with and incorporating these mindfulness practices, you can journey down a path leading to calm and quietude, marked by a greater self-awareness and presence of mind.
This new edition includes:
An in-depth look at the health benefits of tea A brewing guide for beginners detailing the simple "leaves in a bowl" method Step-by-step introductions to the Bowl and Teapot tea ceremonies 48 pages of color photos, prints, and paintings from the author's extensive collection With the help of this book, you will develop a new appreciation for this soothing beverage as a means to both physical and spiritual wellness.
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This stunning guide invites you into the story of sake--an ancient beverage finding its way in a modern world.
Whether you're a sake novice or an experienced connoisseur, Exploring the World of Japanese Craft Sake offers fascinating insights, practical tips, and rich stories about this popular beverage.
Authors and experts Nancy Matsumoto and Michael Tremblay personally undertook the challenge of visiting 35 artisanal sake breweries in Japan, the US, and Canada to interview makers and document every stage of the sake brewing process. Nancy's celebrated journalistic background combined with Michael's sake sommelier experience have led to an engaging and informative look at the world of sake.
With over 300 color photos and a lively narrative, this fascinating book provides:
A comprehensive introduction to the science and history of sake brewing in Japan A look at how fine craft sakes are brewed today using traditional methods and no additives--only rice, water, koji, and yeast Histories of Japan's venerable breweries, some of them over 300 years old!
An answer to why some breweries are able to turn out a superior quality of sake A discussion of rice varieties and the contentious topic of terroir in the context of sake making.
Current trends in the world of sake, including the fine sakes now brewed outside Japan Tasting notes and recommendations for top craft sakes you have not heard about yet This book also includes personal recipes from several top Japanese sake-brewing families along with food-pairing tips and a chapter on the authors' own Japanese sake-bar-going adventures.